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"Turn
your
life
upside
down
and
make
it
right." |
Are you curious about mandhira
yoga? Please come and try an Introductory Workshop.
Mandhira
yoga is a revolutionary new yoga. Mandhira yoga
is ancient source-yoga, rediscovered. Mandhira
yoga is a re-integration, a synthesis of the sacred core
teachings of kriya yoga, kundalini tantra, and taoist chi kung
yoga, all three of which are branches of the same original
source.
Mandhira
yoga is not like most yoga classes. It is spiritual yoga,
a scientific energy sadhana process to take you on a spiritual
adventure inward and upward. Mandhira yoga will
focus, clarify, redefine, deepen, and enrich your current yoga
practice, no matter what level you're at when you begin.
Attending an
introductory workshop entitles you to attend mandhira
flow sadhana sessions, and fulfills your prerequisite for the
20-hour 1st spiral course, Abhyasa.
No workshops in your area? (See
course
schedule page) Contact us, and contact your
local yoga centers - if there's enough interest, a
workshop can be arranged.
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A
mandhira
yoga introductory workshop
involves lecture, demonstration, and
participatory practice based on the unique mandhira
yoga energy flow and mandhira
yoga inversion. Each workshop lasts about two-and-a-half to three hours, with a short
break.
Some previous hatha yoga
experience is recommended. Experienced teachers are welcome to attend.
Please wear comfortable yoga clothes
- in which you can do upside-down postures (like a
headstand or handstand) - and bring a mat and note-taking supplies.
You'll
receive more information when you register.
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Some topics
covered…
° learn the true
nature and meaning of “OM”
° learn the true
meaning of ha tha yoga, beginning with the left and right
nostrils
° learn the
basics of inner energy, activated by the base energy center and
the
tongue
° get an
overview of, and first experience with, the eightfold energy
spiral of
mandhira yoga sadhana
° see the
revolutionary new asana techniques of mandhira yoga
inversion
° learn
seven powerful secrets of yoga - wisdom you can use for the rest
of your life
° prepare
for entering “Abhyasa”, the first spiral course of study,
if you wish |
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