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Mandhira Yoga was 'born' on Summer Solstice
2010 - June 21st. It is based in Colorado, USA.
Workshops and courses will begin summer 2010 in the
Denver area, with weekly sadhana sessions beginning soon
after.
Mandhira
Yoga is not your typical weekly yoga classes: it is a
thorough, carefully-designed course of study, and practice. Students must
take the Introductory Workshop first, and then are
eligible to join sadhana sessions. Next is the 1st
Spiral Course - ten 2-hour sessions, followed by two
more levels of instruction for those who wish to
continue to higher spirals.
Each class
session in each course has a particular curriculum. If a
student misses a class of a 10-week spiral, he or she
can make up that session in a later offering of the
course. Each course must be completed before
graduating to the next spiral.
To find
out about upcoming workshops and courses, please join
our
MAILING LIST.
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